Jorge Sayago 10:20 row
2,300m
Meters
10:20.0
Time
2:14.7
Pace
138
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 121 |
January 07, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,300m | 2:14.7 | 143 | 791 | 24 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 25 |
| 10:20.0 | 303m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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