Jorge Sayago 8:00 row

1,800m

Meters

8:00.0

Time

2:13.3

Pace

108

Calories

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count166

January 09, 2020 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,800m 2:13.3 148 808 20
2:00.0 430m 2:19.5 129 743 21
4:00.0 451m 2:13.0 149 811 20
6:00.0 463m 2:09.5 161 853 20
8:00.0 457m 2:11.2 155 832 20

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Workout Graph

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