Jorge Sayago 8:00 row
1,800m
Meters
8:00.0
Time
2:13.3
Pace
108
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 166 |
January 09, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 20 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
4:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
8:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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