Jorge Sayago 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
118
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 119 |
January 18, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 708 | 118 | 24 |
| 2:00.0 | 262 | 3:49.0 | 29 | 420 | 14 | 16 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 26 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 27 |
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Workout Graph
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