Jorge Sayago 8:40 row
1,912m
Meters
8:40.0
Time
2:15.9
Pace
113
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
January 23, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 1,912m | 2:15.9 | 139 | 779 | 21 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 8:40.0 | 145m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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