Jorge Sayago v15:00/4:00r...2 row
8,548m
Meters
35:00.0
Time
2:02.8
Pace
470
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,599m |
| Overall Time | 43:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
February 18, 2020 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,548m | 2:02.8 | 189 | 949 | 24 | |
| 15:00.0 | 3,663m | 2:02.8 | 189 | 949 | 24 | |
| r: 4:00 | 26m | |||||
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 25 | |
| r: 4:00 | 25m | |||||
| r51m |
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Workout Graph
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