Jorge Sayago 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 116 |
February 23, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 29 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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