Jorge Sayago 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
February 23, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 792 | 132 | 25 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 |
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Workout Graph
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