Jorge Sayago v1:00/1:00r...5 row

1,435m

Meters

5:00.0

Time

1:44.5

Pace

78

Calories

Rest Distance93m
Rest Time4:00.0
Overall Distance1,528m
Overall Time9:00.0
Average Watts306
Calories Per Hour1354
Stroke Rate32
Stroke Count169

February 20, 2020 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,435m 1:44.5 306 1354 32
1:00.0 288m 1:44.1 310 1365 32
r: 1:00 24m
1:00.0 287m 1:44.5 306 1354 32
r: 1:00 26m
1:00.0 287m 1:44.5 306 1354 32
r: 1:00 23m
1:00.0 287m 1:44.5 306 1354 32
r: 1:00 20m
1:00.0 287m 1:44.5 306 1354 32
r93m

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