Jorge Sayago 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 116 |
February 24, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 26 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 24 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 26 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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