Jorge Sayago 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 131 |
February 28, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 41 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 43 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 41 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 40 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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