Jorge Sayago 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 122 |
February 28, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 28 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 28 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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