Jorge Sayago 1000m row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
72
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 122 |
March 02, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 35 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 34 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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