Jorge Sayago 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
March 04, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 21 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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