Jorge Sayago 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
137
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 120 |
March 06, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 26 | 120 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 123 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 122 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 131 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 112 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 113 |
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Workout Graph
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