Jorge Sayago 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 130 |
March 11, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 31 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 31 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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