Jorge Sayago 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
295
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
April 06, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 24 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 25 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.