Jorge Sayago 15:00 row
3,524m
Meters
15:00.0
Time
2:07.6
Pace
220
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
April 07, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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