Jorge Sayago 15:00 row
3,588m
Meters
15:00.0
Time
2:05.4
Pace
228
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
April 07, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 25 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 25 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 25 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 25 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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