Jorge Sayago 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
April 09, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
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