Jorge Sayago 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
April 12, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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