Jorge Sayago 7:00 row
1,426m
Meters
7:00.0
Time
2:27.2
Pace
79
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
April 24, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,426m | 2:27.2 | 110 | 677 | 24 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 23 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
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