Jorge Sayago 7:00 row
1,569m
Meters
7:00.0
Time
2:13.8
Pace
94
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
April 23, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,569m | 2:13.8 | 146 | 802 | 22 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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