Jorge Sayago v15:00/3:00r...4 row
10,636m
Meters
45:03.0
Time
2:07.0
Pace
602
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,674m |
| Overall Time | 51:03.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
April 22, 2020 21:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,636m | 2:07.0 | 171 | 887 | 24 | |
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 25 | |
| r: 3:00 | 14m | |||||
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 25 | |
| r: 3:00 | 24m | |||||
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 24 | |
| 0 | ||||||
| r38m |
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Workout Graph
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