Jorge Sayago 7:00 row
1,560m
Meters
7:00.0
Time
2:14.6
Pace
93
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
April 22, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,560m | 2:14.6 | 143 | 793 | 22 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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