Jorge Sayago 15:00 row
3,524m
Meters
15:00.0
Time
2:07.6
Pace
220
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
May 27, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 24 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 24 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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