Jorge Sayago 15:00 row
3,497
Meters
15:00.0
Time
2:08.6
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
May 23, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,497 | 2:08.6 | 164 | 865 | 216 | 27 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 0 | 26 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 0 | 27 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 0 | 28 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 0 | 28 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 0 | 29 |
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Workout Graph
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