Jorge Sayago 15:00 row
3,434m
Meters
15:00.0
Time
2:11.0
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
May 16, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 22 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 27 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 28 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 28 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 30 |
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Workout Graph
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