Jorge Sayago v20:00/4:00r...3 row

9,323m

Meters

40:01.0

Time

2:08.7

Pace

533

Calories

Rest Distance16m
Rest Time4:00.0
Overall Distance9,339m
Overall Time44:01.0
Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count893

April 27, 2020 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:01.0 9,323m 2:08.7 164 864 22
20:00.0 4,656m 2:08.8 164 862 22
r: 4:00 16m
20:00.0 4,668m 2:08.5 165 867 22
0
r16m

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