Jorge Sayago 7:00 row
1,537
Meters
7:00.0
Time
2:16.6
Pace
90
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
April 27, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,537 | 2:16.6 | 137 | 772 | 90 | 22 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 0 | 19 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 0 | 19 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 0 | 24 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 0 | 26 |
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