Jorge Sayago 15:00 row
3,508m
Meters
15:00.0
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
June 01, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 25 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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