Jorge Sayago 15:00 row
3,490m
Meters
15:00.0
Time
2:08.9
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
June 08, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 25 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 26 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 25 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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