Jorge Sayago 4:01 row
105m
Meters
4:01.9
Time
19:11.9
Pace
20
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 11 |
June 08, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 105m | 19:11.9 | 300 | 3 | |
| 3:00.0 | 105m | 14:17.1 | 1 | 301 | 3 |
| 4:01.0 | 0 |
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