Jorge Sayago 15:00 row
3,578m
Meters
15:00.0
Time
2:05.7
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
June 14, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,578m | 2:05.7 | 176 | 905 | 25 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 26 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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