Jorge Sayago 15:00 row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
June 14, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 25 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 25 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 26 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 27 |
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Workout Graph
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