Jorge Sayago 4:12 row
587m
Meters
4:12.7
Time
3:35.2
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
June 14, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 587m | 3:35.2 | 35 | 420 | 20 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 20 |
| 4:12.0 | 0 |
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