Jorge Sayago 15:00 row
3,513m
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
June 11, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 22 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 23 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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