Jorge Sayago 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
June 11, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 23 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 23 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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