Jorge Sayago 15:00 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
June 11, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 24 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 25 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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