Jorge Sayago 20:00 row
4,843m
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 120 |
October 19, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 20 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 21 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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