Jorge Sayago 20:00 row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 120 |
October 19, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 20 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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