Jorge Sayago 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 111 |
October 30, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 24 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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