Jorge Sayago 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 118 |
November 04, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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