Jorge Sayago 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 118 |
November 09, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 726 | 121 | 23 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 24 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 23 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
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Workout Graph
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