Jorge Sayago 20:00 row
4,846m
Meters
20:00.0
Time
2:03.8
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 120 |
November 21, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 21 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
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Workout Graph
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