Jorge Sayago 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
November 21, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 21 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 22 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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