Jorge Sayago 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 119 |
November 22, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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