Jorge Sayago 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 119 |
November 22, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 738 | 123 | 21 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 |
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Workout Graph
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