Jorge Sayago v25:00/4:00r...1 row
6,082m
Meters
25:36.6
Time
2:06.3
Pace
377
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,099m |
| Overall Time | 29:36.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 120 |
November 24, 2020 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 6,082m | 2:06.3 | 174 | 897 | 20 | |
| 25:00.0 | 5,966m | 2:05.7 | 176 | 906 | 20 | |
| r: 4:00 | 17m | |||||
| r17m |
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Workout Graph
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