Jorge Sayago 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
November 26, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 19 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
| 8:00.0 | 385 | 2:35.8 | 92 | 660 | 22 | 16 |
| 10:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 19 |
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Workout Graph
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