Jorge Sayago 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
November 28, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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