Jorge Sayago 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 119 |
November 29, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 23 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 24 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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